Get Fit Archives - Page 3 of 3 - Testosterone Resource

Saturday, April 20th 2024

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Find Your Rhythm: The Best Time Of Day To Workout

Strong start? There are two kinds of people in the world; morning people and normal people. Okay, that’s a little harsh. I guess I’m just jealous of those people who can...

Protein & You

Friend or foe? You probably already know that protein intake has a lot to do with the kind of physique we end up with. We've all seen that unbelievably cut bodybuilder talking...

Showing The Whey

Mysterious Wheys When it comes to health and fitness supplements, some categories are more straightforward than others. Here, we'll cover all you need to know about one of the...

Pumping Irony: Overtraining Destroys Performance

All pain, no gain Fitness can be a competitive business. Even if you're not an athlete with pressure to outperform the opposition, it's always satisfying to get the edge on a gym...

High Whey Robbery: Is Cheap Whey Worse Than The Expensive Stuff?

Style over Substance? Whey protein is now firmly established as an effective workout supplement. If you're looking for a bit of natural help to gain muscle and shed fat, you've...

The Worlds Toughest Military Training Regimes

The Worlds Toughest Military Training Regimes When you think of gruelling military training, it's easy to think of the well-known Special Forces training schools worldwide....

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