Weight Management & Nutrition

Is Coffee Good or Bad?

Is Coffee Good or Bad?

It contains the world's most popular psychoactive substance, with the average American consuming 115 litres per year ... and the Dutch guzzling more than double that. No, it...

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Are Energy Drinks Harmful?

Are Energy Drinks Harmful?

As I'm sure we're all aware by now, regular physical exercise is a good thing for our minds and bodies alike. Regular aerobic exercise in particular, such as running and cycling,...

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Gluten Free…of Blame?

Gluten Free…of Blame?

Puttin' the boot in to gluten Man, gluten’s had a rough old time of it in recent years, eh? Sometimes seems like you could go to the doctor with a knife stuck in you and...

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Stick Thin: New Patch Melts Fat

Stick Thin: New Patch Melts Fat

Patch it through Here’s the truth about losing weight safely: it’s all down to hard work. Natural supplements can speed things up, but the core of your effort is always...

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Obese & Fit? Fat Chance.

Obese & Fit? Fat Chance.

Fat but fit It’s fair to say that most of us consider fat to be the opposite of fit. Every now and again though, there are things which do make you wonder. Turn on...

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Breathalyzer Monitors Fat Burning

Breathalyzer Monitors Fat Burning

Latest fat burning tool to hit the market It used to be the case that if you wanted to feel like you were losing weight it was all about breathing in. Now though, according to...

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