Zinc

Zinc

Zinc Zinc a really important mineral as it is one of the 24 trace elements our bodies need to stay healthy and function properly. The list of conditions helped by zinc and the...

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Magnesium

Magnesium

Magnesium and Testosterone Magnesium is a mineral that exists naturally in many foods - nuts, cereals, pulses, rice, fish, vegetables, fruit, chicken and beef. Even water...

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Intense Workout Kills Libido

Intense Workout Kills Libido

What? Pop quiz lads, why are some guys so keen to push themselves extra hard in the gym and get really built? A) to get laid B) to get laid C) to get laid D) to get...

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Trials & Trib Elations

Trials & Trib Elations

It doesn’t matter which sport you follow or what team you support. At some point most of us will come across that one player who, for the life of us, we just can’t see the...

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